EASY TO FOLLOW online personal training
Members have easy to follow nutrition, training and motivation videos, Macro calculator plus delicious recipes and cooking tutorials to give you all the tools you need to take control of your body once and for all!
‘The Workout Hub’
You will now be able to workout on demand with a full library of home and Gym based workout routines, which you can access at anytime to fit around your busy lifestyle.
A full in-depth online induction is provided to get you started on your journey.
The full service is made to measure to you and your goals, putting you at the centre of your journey not the other way.
We add 7 new workouts per week to ‘The 'Workout hub’ to continuously expand to our huge existing start up library
Types of online Personal training available
‘The Education Hub’
‘The Education Hub’ holds all the additional videos, infographics and interviews which unlocks more of the science behind health and fitness - this is information is optional for those who want to understand health and fitness in more depth.
If you want expert one-to-one online PErsonal training direct with a coach
you can upgrade for 12 weeks only £99 PER MONTH
Together we have done it and more, Charlie has now lost 8 stone
Me and Charlie met at a beer festival 4 months ago ironically and he asked, laughing, can you get me down to my best weight before my holidays in 7 months. I said yes of course I can!
He then said it was a staggering 7 stone loss. I done the maths, thought to myself omg this is going to be a tough challenge, however I looked him right in the eye, shook his hand and said let’s do this!!
Together we did it and more - Charlie has now lost 8 stone!
Not only looking and feeling amazing - He has also recently joined the London Met police, flying past his physical tests.
OMG - amazing work by Fran and her transformation is in just 12 weeks!
Training online 2-3 times per week and following her set macros. She has still lived her, life drinking wine and plenty hearty Italian food. But she made sure it fit with her macros.
Fran has tried a few PT’s in the past and was sick of not getting the results she wanted. Don’t settle for a service that isn’t getting you the results you want - You are paying good money to get results
This is what you call an unreal transformation!
My client and best man at my wedding, who since working with me has completely changed his body shape, outlook on life and increased his confidence levels.
He has struggled and doubted the approach at times, but decided to stick with me - the results speak for themselves, he has done absolutely amazing!
He continues to improve, we are working togther to add a little more size now and continue to increase his cardiovascular system.
He is nearing the end of an amazing Charity run- completing a run every single day until he has reach the distance of John o’Groats to Lands End, a whopping 837 miles.
Unreal Mark well done my friend! Very proud trainer!
Private Support group to help motivate you
How amazing has Becky done in just 8 weeks of using our online PT app and following our live classes in the middle of lockdown?
Becky lives near Blackpool on the other side of the country and does 3 of our live classes per week. She follows her set macros calculated for her and is getting outstanding results.
What’s amazing is she also supports and motivates many others in our private support group.
You have done brilliantly Becky keep up the great work.
totally body confident
Here is an inspirational lady, Claire - who has give her absolute everything this last couple of years to completely transform her body and mind.
Lost nearly 5 stone but not just that, she has toned everything up and fine tuned it all and most importantly her confidence has soared and she is totally body confident now.
I’m a super proud trainer and she has done absolutely amazing.
When she couldn’t get to the gym, not a problem! She continued to complete online workouts from home and smashing her macros.
She is still going strong and building muscle, amazing women.
The man behind JG Fitness
“Give a man a fish and you feed him for a day, teach a man to fish and you feed him for a life time” (Lao tzu)
This is my philosophy, I want to give you all the knowledge and tools you need to finally take control of your own body. Following a clear and simple to follow formula which lasts a lifetime.
I would like you to give me the opportunity to support you becoming the happiest and healthiest version of yourself possible.
what you get for only £5 per month?
100 YouTube home & gym Workouts
All Workouts are for beginner and advanced
7 new gym and home workouts added to the Academy each week
Full video easy to follow start up section
Easy to follow Nutrition videos
Weekly food recipes and cooking videos
Your own Individualised macros calculated throughout your journey
Video tutorial on how to use My Fitness Pal
JGF PT Academy Private members area
Private What’s App and Facebook group
Video tutorial on how to use MyFitnessPal
Extra education hub for short videos on most asked about topics within the industry
What do you get with the 1 to 1 online?
For a full one to one online experience, upgrade to only £99 per month and get your own one to one coach guiding you all the way on your full journey, initial set up call, bespoke workouts & weekly check ins
Your programme is fully bespoke to you and your goals.