Welcome to the JG Fitness studio
Exclusive membership
JG Fitness is a premium private facility situated on Gateshead - Newcastle Quays.
We provide a safe space for you to train comfortably and confidently, designed for all abilities. Home to a wide range of equipment and a passionate team of driven Personal Trainers, we have all the tools you need to succeed on your fitness journey.
Trust the process
Trust the easy to follow process that minimises the effort and time required to produce the maximum results. We keep it simple and clear to make sure your fitness journey fits around your existing lifestyle rather then the other way around.
The personal training sessions at the studio are kept to either 1 to 1, or Semi Private of to just 4 people or small groups of 8-12 . The training will be between split resistance weights training with high intensity interval training weaved throughout the sessions. This type of training has been proven to get the best results for JG Fitness clients for over 15 years.
You will also have 15 minutes of time after each session to spend with your coach to talk through progress and to also have your weekly progress statistics recorded.
If you follow what we ask of you even 80-90% of the time we guarantee you amazing results, just look at all out success stories on our promotional videos or social media posts.
Do not settle for imitations come and train with the best that gets the best results every time.
Training with JGF is a life investment
not wasted money thrown at yet another quick fix
Fiona you are my hero 5.5 stone down
Fiona came to JG Fitness feeling flat, wanting more energy and to feel good about herself in her own skin.
As well as for aesthetics ,a huge reason she wanted to get fit is because she has MS and the obvious health benefits exercise has to help. Living with MS made her finally take the plunge and approach us for training.
We started slow and built up over time. It became clear quickly that Fiona was very focused and determined to make a real difference.
She just keeps improving every week, she is now on our Body Transformation Programme and week in week out is smashing it
She is an absolute inspiration and a great example of what hard work, determination and most of all consistency can get you.
Keep going Fiona you’re doing and look amazing.
Can you get a six pack - Yes, you can is the answer!
So proud of Richy - his physique just gets better and better each week!
His diet is on point every single day with the odd red wine and take away thrown in.
He gives each and every training session 100%.
For those that are carrying a lot of visceral fat around your middle and ask me can I get them a six pack and start laughing. Don’t laugh-Yes, you can is the answer!!
It just takes some hard work, dedication and actioning the feedback you recieve from your trainer.
Can’t describe the pride as a trainer sharing these photos.
Breaking habits with Support
Meri first came to JG Fitness after trying various diets and training programs - none seem to work for her.
Breaking habits was the first step in the her journey, this was initially tough and challenging.
With support from her Personal Trainer and hard work, she has changed what she thought she knew about fitness and learnt some key lessons in order to take control of her body.
Amazing to see clients learn the basics to ensure a complete and ongoing tranformation.
transforming Mind and body to become happier
Wow, wow, wow how amazing has Georgia done?!
She started on a good manageable calorie deficit and lost all the fat percent she wanted.
We then switched her programme to phase 2 and switched her to maintenance calories. This has now helped to maintain her weight and size, and the increase in her protein levels has allowed her to build new muscle.
All her training now is progressive overload resistance training to maximise muscle building. She now feels like a different person and has a new level of confidence she never could have imagined.
“the hard work is all worthwhile with how i feel this morning”
This is what 12.5 stone weight loss looks like!
Take a bow Craig AKA Bruiser - we did it my friend, we did it!
4 years of sweat, tears, arguments, telling offs, high fives and man hugs - we have arrived at the destination!
To say I’m proud of him is an understatement.
Bruiser came to see me desperately unhappy and worried about his health he thought he was 24 stone, that first day he weighed in at 28 stone 3 pounds, he is strong enough to admit he had a few tears. But today he stepped on the scales at his target weight of 15 stone 11 pounds and coincidentally is now 2 pounds lighter then his PT. He has lost the full weight of a male Super Middle weight boxer!!
Meet the Team
packages & Prices
The Transformation Programme - 12 Weeks (£79 per month)
Unlimited use of 16 training sessions per week with a class size of 8-14 choose from the following sessions;
Block 1
7am Mon to Fri
5:30pm Mon to Thur
6pm Mon & Wed Glutecamp
6:30pm Mon to Thur
9am Sat Bootcamp
Block 2
9:30am Mon, Tue, Thur, Fri
6pm Mon & Wed Glutecamp
6:30pm Mon to Thur
Sessions are based on the fastest and most effective way to get you results, progressive overload strength training with HIIT weaved through it for cardiovascular and maximum calories burnt.
Full nutrition induction and individualised macros set for your goals.
Weekly statistics recorded and regular progress photos taking - we also take monthly InBody composition stats on Muscle and Fat levels
semi Private Personal training - 12 Weeks (£150 per month)
Get the amazing results of 1 to 1 training with a smaller price tag
Training with a maximum of 4 people only per session
X3 30 min semi private personal training sessions per week
Full individualised nutrition induction and individualised macros set for your personal goals.
Weekly statistics recorded and regular progress photos taking - plus an InBody composition reading each month on Muscle and fat percent
Prices to train with James add £50 per month.
Times of training are flexible to you and your needs, inbox us to discuss
1 to 1 Personal Training, 30 minutes or 60 minutes
x10 sessions (30 min) £175
X10 Sessions (60 min) £300
Bespoke client centred one to one personal training.
Nutrition education and tailored plans.
Advanced Weekly Statistical Analysis taking. Fortnightly photo evidence provided of progress. Plus fill InBody composition analysis of fat and muscle levels
Results are 100% guaranteed.
To train with James add a £50 supplement to the total.
To train with a partner/s add £25 per partner upto 3 people.